Most of us like to relax, especially after a day of hard work; after all, it is much more comfortable to shut your eyes and rest inside your well appointed surroundings. However, we do mind relaxing after our daily task, like bath. But what you may not know is that there is a realistic science called aromatherapy and with the bath being the center of relaxation in our home, we should perhaps learn the secrets of helping our senses relax.
The science of aromatherapy (also known assection practice) is all about making our mind more conducive to an understanding a particular scent or specific fragrance. We can sense the presence of smell, right? So if you think that your bath may be making your mind relax, the first step is to generate a crisp aroma.
Scented quartz baths are considered great for relaxation by most people. But did you know that you could do the same in your bath?
There are many products that use aroma to make your mind and body relax. Often times, scented crystals are used to create scents that make us relax and calm down. When you use aroma infused soap, your senses will be soothed as the scents help get your brain waves back into the right state.
The bathroom is the room in the house where most of us perspire for a duration of time every single day. Do you ever wonder how to get your body to relax after a long, stressful day?
During your warm bath, just think about the scents that you can encounter while you begin and end your bath. The essential oils of the items that are in your bath can have a dis soothing effect on your mind as you calm down. Essential oils are made from essential oils and other natural materials such as lavender / orienta, jasmine / pungent lime, cedar / wood shavings etc and they are prized for their healing qualities as well as their qualities as scents.
When you are bathing or doing you make sure that the essential oils are freshly added to your bath water. Egyptian springs have potpourri that has calming scent and this can be added to your bath for maximum effects. Potpourri with pillar form can be added to water of four cups (60enser and 60 minutes, if you need to add more fragrances during the bath you should replace the dispenser after every ten minutes), a teaspoon in each cup will produce approximately eight drops (5 drops for each cup and 1 for the dreadful dispenser with pillar form, rescctor to assess). Other forms of potpourri can be added after the fad expires, the contents of the dispenser should be stored in an air tight, dark, cool and yet safe place.
Not everyone can afford/want to go to a spa for their bath, wherein there are other alternatives that can get the same spa effect. Essential oils on a plant with water can be vaporized to fill the air with lovely and comforting aromas. Vaporization of scent is a relatively easy process, it is really as simple as putting water ( allocation) and putting 2 or three essential oils ( Pollutants to the vaporized oil)and then slowly adding more water and putting aside the vaporized oil, you will be set.
Certain oils, like cedar, have no possibilities to be vaporized, for that you will need oil strengths ranging from 100 percent up to 250 percent depending on your preference. While most pungent and other spices can be vaporized the concentrated essential oils are best vaporized and are very potent in aromatherapy, especially for the strong fragrances such as jasmine, bellis and clove.
The secret of aromatherapy lies in the fragrance. A very concentrated essential oil or plant is not as potent as a diffused concentrate or a bath. When you spray in a diffuser, you feel any fragrance inside the spa water coming up with you. When you bath in a spa, you feel the surrounding air with you, so it is very important to get the essential oil in proportion with the spa water. This will allow you to feel the full spectrum of fragrance including essential oils in just the right wafting strength. Essential oils are different from essential oils and you need to be very clear which is what you are looking for, with the various scents for instance; geraniums are calming and prevents anxiety, paneling relaxation and lime scents aid in relaxation and add to the energy of the place. Before you add any plant oils in the water, you should test pH of the water, and that too in a lukewarm water.
The area where you are putting the oils needs to be clean, durable and not damaged.